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E-MOTIVE Counseling

Rested. Regulated. Recharged.

Therapy for the people who hold it all together—until they can't

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Sound familiar?

You give everything to everyone else.

But behind the scenes?

You’re wired, worn out, and running on empty.

If you’re struggling with insomnia, anxiety, burnout, or emotional exhaustion, it’s not just in your head. And you’re not alone.

Sleep is not a luxury. It’s the foundation of your mental health.

Whether you're a therapist, artist, healthcare worker, entrepreneur or simply someone who holds space for others—your nervous system is tired. And until your body feels safe and rested, healing won’t stick.

Rest is Radical.

Sleep isn’t indulgent—it’s essential.

It’s how you come back to life.

At E-MOTIVE Counseling, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and Brainspotting therapy through secure, virtual sessions across South Carolina and North Carolina.

This means you can access science-backed therapy for sleep and burnout—from the comfort of your own home.

Together, we’ll help you:

Reset your sleep
Regulate your nervous system
Process the emotional weight you’ve been carrying

If you're searching for an online sleep therapist, burnout recovery therapy, or trauma-informed therapy for highly sensitive people—you're in the right place.

You don’t need more advice—you need space to rest, process, and reset.

How it works

Step One: Sleep Therapy & Nervous System Support

Using evidence-based CBT-I techniques, we gently reset your natural sleep rhythm and help your body shift out of survival mode and into deep rest.

No meds. No guesswork. Just a proven method that works—for real.

This phase is perfect for adults struggling with:

Racing thoughts at bedtime
Waking up at 3am and not falling back asleep
Feeling tired but wired
Sleep struggles linked to stress or anxiety

Step Two: Brainspotting & Somatic Processing

Step One: Sleep Therapy & Nervous System Support

Once you’re getting more rest, we move into deeper healing using Brainspotting therapy—a powerful, trauma-informed brain-body method designed to help you release stuck emotions and resolve long-held stress.

This is where talk therapy often hits a wall—and where your real transformation begins.

This isn’t talk therapy on repeat.

Step One: Sleep Therapy & Nervous System Support

This isn’t talk therapy on repeat.

It’s transformational work that honors your whole self.

This is for you if…

You struggle to fall or stay asleep, no matter what you’ve tried
You wake up anxious, foggy, or already tired
You’re a caregiver, therapist, or creative who’s quietly burning out and wondering how much longer you can keep going
You’re sensitive, overwhelmed, and disconnected from yourself
You want therapy that combines neuroscience and somatic wisdom—and actually helps

Schedule now

You don’t need another therapist telling you “just relax.”

You need a plan—and a therapist who truly gets what you’re going through.

I’m Rayni Collins, LPCS, LCMHCS, BC-DMT—a licensed therapist and brain-body healing specialist offering virtual CBT-I and Brainspotting therapy for adults in North Carolina and South Carolina.

I work exclusively with creative-minded, emotionally attuned, and highly sensitive adults who are ready to reclaim rest, restore their energy, and reconnect with themselves.

What others say about Rayni

Ready to feel like yourself again—clear-headed, calm, and finally rested?

Let’s begin with sleep—and go from there.

Click "Schedule Now" and...

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- Self-schedule your FREE 20-minute consultation in seconds!

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Rayni Collins at E-MOTIVE Counseling LLC PLLC

Fort Mill, South Carolina

Rayni@E-MOTIVEcounseling.com

E-MOTIVE Counseling LLC PLLC